Spend a transformative month at a tranquil monastery in Lumbini, surrounded by the serene atmosphere of monastic life. Stay in clean, hygienic accommodation alongside resident monks and immerse yourself in daily spiritual practices including puja, meditation, chanting, and teachings from experienced monks and lamas. The retreat is designed to help you cultivate mindfulness, inner peace, and personal growth. While the daily schedule follows a structured routine, activities can be customised based on your pace, prior experience, and learning goals to ensure a meaningful and personalised journey.

Daily Itinerary:
Morning meditation and puja with monks
Mindful breakfast in the monastery
Guided teachings and spiritual discussions
Midday meditation or walking practice
Lunch in monastic dining area
Afternoon reflection, chanting, or individual practice
Evening meditation and puja
Free time for journaling, personal reflection, or one-on-one guidance from monks

Note: The daily schedule remains consistent throughout the month but can be tailored to suit each participant’s pace, experience level, and personal goals.