Atiu Travel Guide

Tourist Guide
Atiu featuring a sunset and rocky coastline
A tropical wilderness of vast untouched beaches and stunning birdlife will capture your imagination. See kopeka birds, found only on this island.

The island of Atiu, with limited towns and few cars, is a peaceful tropical getaway. Find secluded beaches relatively untouched by humanity. The surrounding reef system is perfect for snorkeling, diving and fishing, while the central tropical rainforest and plateau make this a fascinating island for exploring nature’s wonders.

Atiu is in the southern group of Cook Islands that emerged from the sea more than 8 million years ago. Explore the coral limestone reef, known as makatea, surrounding the island. On land, the makatea is covered in thick jungle. Several villages are located on the island’s central plateau.

Relax on a long tranquil beach or lounge in the shade of a coconut tree. Snorkel or dive in the lagoon and surrounding marine reserve. Occasional breaks in the reef make it possible to catch deep-sea fish quite close to shore.

Also known as Enuamanu (Land of the Birds), the island has many species of tropical birds. See the exotic white-capped noddy, the Bobby Brown, the tavake and the great frigate. Listen for calls of the native kingfisher echoing through the jungle. In the limestone caves are rare kopeka birds that navigate through the dark using clicking sounds.

Sail to the untouched island of Takutea, 17 miles (27 kilometres) northwest of Atiu, to glimpse the bird and turtle sanctuary and scuba dive on unspoiled coral reefs.

The island has many caves, the most popular of which is the Anatakitaki Cave. Walk through caverns between stalactites and stalagmites and swim by candlelight in a subterranean pool.Domestic flights operate from Rarotonga to Atiu. If you plan to trek, bring good walking shoes as the makatea can be jagged and uneven.

Club Raro Resort – Adults Only
Club Raro Resort – Adults Only
3 out of 5
Ara Tapu, Avarua, Rarotonga
The price is Rp1.933.820 per night from 5 May to 6 May
Rp1.933.820
per night
5 May - 6 May
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free parking and a beach locale. Our guests praise the pool and the helpful staff in their ...
7.6/10 Good! (803 reviews)
"The rooms are getting little tired. The staff and restaurant were fantastic."

Reviewed on 30 Apr 2024

Club Raro Resort – Adults Only
The Edgewater Resort and Spa
The Edgewater Resort and Spa
3.5 out of 5
Avarua, Rarotonga
The price is Rp2.394.613 per night from 6 May to 7 May
Rp2.394.613
per night
6 May - 7 May
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking and 2 restaurants. Our guests praise the helpful staff and the family amenities ...
7.8/10 Good! (1,001 reviews)
"We will always come back and stay at the edgewater for every visit back to Rarotonga. Massive thank you to Peter & Apii (fiona) who were so amazing with all our kids allowing them to be amoungst the activities hut whenever they wanted too and treating us all like family. You guys will always be in ..."

Reviewed on 29 Apr 2024

The Edgewater Resort and Spa
The Rarotongan Beach Resort & Lagoonarium
The Rarotongan Beach Resort & Lagoonarium
4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
The price is Rp1.997.610 per night from 4 May to 5 May
Rp1.997.610
per night
4 May - 5 May
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants and a private beach. Our guests praise the helpful staff in their reviews. Popular ...
7.8/10 Good! (354 reviews)
"The property needs an uplift. Our room fridge was faulty and leaking, the bunk bed was making a creaking noise every time you turn around so it was difficult to sleep. Felt the room was too small for 4 people but we managed. The staff was really good and helpful so didn't even want to complain. The ..."

Reviewed on 29 Apr 2024

The Rarotongan Beach Resort & Lagoonarium
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
The Cooks Oasis
The Cooks Oasis
3 out of 5
Main Road, Arorangi, Rarotonga
Stay at this 3-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking and an airport shuttle. Popular attractions Black Rock and Rarotonga Golf Club ...
9/10 Wonderful! (66 reviews)
"Very nice."

Reviewed on 23 Apr 2024

The Cooks Oasis
Kia Orana Villas and Spa
Kia Orana Villas and Spa
4 out of 5
2 Ariki Road, Atupa, Rarotonga
Stay at this 4-star aparthotel in Rarotonga. Enjoy free parking, breakfast and WiFi. Popular attractions Muri Beach and Punanga Nui Market are located nearby. ...
9.4/10 Exceptional! (69 reviews)
"Highly recommended place! Sane and staff are very accommodating and very friendly. Bananas and lemongrass were given free and shared some vinegar for my dressing! 😊 Place is quiet and very relaxing which is also what we need for this vacation. Lots of DVDs free to borrow. Location is handy to shops ..."

Reviewed on 20 Apr 2024

Kia Orana Villas and Spa
Ocean Escape Resort&Spa
Ocean Escape Resort&Spa
4 out of 5
1 Ara Tapu, Turangi Village, Rarotonga, Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free breakfast, free WiFi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
9.6/10 Exceptional! (18 reviews)
"What a wonderful experience we had at this resort. The accommodations were perfect. The details that were put into the design and development of this property were amazing. Would highly recommend!"

Reviewed on 4 Mar 2024

Ocean Escape Resort&Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Things to do