What to do in Parnamirim

Activities, attractions and tours

Cotovelo Beach featuring general coastal views and a sandy beach
Cotovelo Beach showing general coastal views, a beach and tropical scenes
Cotovelo Beach featuring general coastal views and a sandy beach
Cotovelo Beach which includes a sandy beach and general coastal views
Cotovelo Beach featuring general coastal views, rocky coastline and waves

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Top places to visit

1. Ponta Negra Beach

Ponta Negra Beach is a picturesque curved bay flanked by charming boutique hotels and apartments and forested cliffs. Its clear, blue-green water and scenic views make it one of the most popular beaches in the region. Stroll along the 1.5 miles (2.5 kilometers) of white sand that make up this beach to reach the iconic Morro do Careca at its southern point.
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Ponta Negra Beach showing a coastal town, a sandy beach and a skyscraper

2. Genipabu Beach

Genipabu Beach is known for its lagoon and otherworldly realm of temple-like sand dunes. Among the most iconic and scenic beaches in the Natal area, it has many family activities. Appreciate the picturesque scenery of lush vegetation mixed with the hills of white sand and the sparkling blue tints of the ocean.
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Genipabu Beach featuring a sandy beach and general coastal views

3. Pirangi Beach

Pirangi Beach is a picturesque white sandy haven known for its natural tide pools and the world’s largest cashew tree. Its scenic namesake river splits the beach into the sections of Pirangi do Norte and Pirangi do Sul to the south.
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Stroll along the banks of the river that divides these beach sections, swim among colorful fish and encounter an enormous cashew tree.

4. Cotovelo Beach

With its steep sand dunes and explosive waves, Cotovelo Beach is an idyllic hangout for surfers, sand boarders and body boarders. Majestic cliffs loom over intriguing rocky formations that decorate the scenic stretch of sand. Appreciate the serene setting of this tropical oasis, where palm trees grow and sandy hills sprout.
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Cotovelo Beach featuring general coastal views and a sandy beach

5. Pirangi Cashew Tree

With its branches tangling across an area of 2 acres (0.8 hectares), the Pirangi Cashew Tree is one of the marvels of the world. It entered the Guinness Book of Records in 1994 for its size, which is caused by the reentry of its branches into the soil as roots. Enter this cashew forest park and learn about the genetic anomalies that led to its growth.
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Pirangi Cashew Tree which includes a garden

What to do in Parnamirim


Popular places to visit

Explore areas of Parnamirim

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Parnamirim Centro

The beaches and museums are a few reasons travellers visit Parnamirim Centro. Though there aren't many top sights in the neighbourhood, you can visit Lagoa de Pitangui and Estatua dos Reis Magos, a few notable attractions nearby.

Parnamirim Centro
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Emaús

Though Emaús may not have many top sights, you can venture to the surrounding area to see attractions like Natal Shopping Center and Dunas Arena.

Emaús
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Vida Nova

When in Vida Nova, you can plan a visit to Lagoa de Pitangui and Estatua dos Reis Magos, some noteworthy sights in the nearby area.

Vida Nova
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Parque do Jiqui

While Parque do Jiqui isn't home to many top sights, Frasqueirao Stadium and Ponta Negra Beach are some notable places to visit nearby.

Parque do Jiqui
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Monte Castelo

When in Monte Castelo, you can plan a visit to Lagoa de Pitangui and Estatua dos Reis Magos, some noteworthy sights in the nearby area.

Monte Castelo
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Santos Reis

Plan a visit to nearby attractions like Lagoa de Pitangui while you're exploring Santos Reis and the larger area.

Santos Reis

Frequently asked questions

Is Parnamirim worth visiting?
Providing a blend of coastal beaches and hiking, there's no shortage of things to do in Parnamirim. While you're here, check out Ponta Negra Beach, a leading attraction in the area.
How do I spend a day in Parnamirim?
Kick your day off with a visit to Ponta Negra Beach and Cotovelo Beach. Then, explore different parts of Parnamirim for a bite to eat and some shopping.
What is the top tourist attraction in Parnamirim?
The top tourist attraction in Parnamirim is Ponta Negra Beach, so make sure to put it on your sightseeing agenda.
Is three days enough to stay in Parnamirim?
Book an escape in Parnamirim for three days and you'll comfortably be able to check out its key sights and experience the local way of life. For the chance to visit highlights in nearby areas and get off the tourist trail, consider hanging around for a week or more.
What are some activities to do in Parnamirim with kids?
Whether you're travelling with hard-to-please teens or tiny adventurers, an itinerary filled with fun activities sets the tone for a great escape. Browse our ideas for what to do in Parnamirim with kids.

What to do in Parnamirim for adults?
From regional food and cultural highlights to thrilling adventures and one-of-a-kind experiences, there's no shortage of fun things to do in Parnamirim for adults.
Are there free things to do in Parnamirim?
In Parnamirim, Lagoa de Pitangui is a must-see spot for anyone planning to tour the city without opening their wallet. Also, wander around the local neighbourhoods and parks, and ask for recommendations from a local tour guide. It's a great way to explore the best free things to do in Parnamirim.