Strand Travel Guide

Cape Town

Strand showing a beach, landscape views and a city
Strand which includes mountains, a sandy beach and landscape views
Strand featuring fishing and a beach as well as a small group of people
Strand which includes landscape views, general coastal views and mountains
Strand showing a high-rise building

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of holidaying families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit

Things to do


Top hotels in Strand

Loddeys Guesthouse

Loddeys Guesthouse

3.5 out of 5
13 Norman Street Cape Town Western Cape
The price is Rp1.084.635 per night from 10 Dec to 11 Dec
Rp1.084.635
Rp1.247.330 total
10 Dec - 11 Dec
includes taxes & fees
Stay at this beach guesthouse in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Popular attractions Harmony Park and Lwandle Migrant Labour ...
8.2/10 Very Good! (41 reviews)
Great

Reviewed on 29 Apr 2025

Loddeys Guesthouse
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
The price is Rp1.014.316 per night from 3 Dec to 4 Dec
Rp1.014.316
Rp1.166.463 total
3 Dec - 4 Dec
includes taxes & fees
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,040 reviews)
Great service. Quick supper which was tasty. No breakfast taken.

Reviewed on 20 Nov 2025

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is Rp3.167.652 per night from 26 Dec to 27 Dec
Rp3.167.652
Rp3.679.228 total
26 Dec - 27 Dec
includes taxes & fees
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.4/10 Exceptional! (1,005 reviews)
Great location

Reviewed on 19 Nov 2025

Hotel Verde Cape Town Airport
Krystal Beach Hotel

Krystal Beach Hotel

3.5 out of 5
Breakwater Lane, Harbour Island Cape Town Western Cape
The price is Rp1.824.660 per night from 17 Dec to 18 Dec
Rp1.824.660
Rp2.119.343 total
17 Dec - 18 Dec
includes taxes & fees
Stay at this beach hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (277 reviews)
Wonderful room, with huge shared balcony, great view, very comfortable bed. Easy parking.

Reviewed on 2 Nov 2025

Krystal Beach Hotel
Boschendal Farm Estate

Boschendal Farm Estate

4.5 out of 5
Pniel Road Franschhoek Western Cape
The price is Rp4.615.661 per night from 8 Dec to 9 Dec
Rp4.615.661
Rp5.361.090 total
8 Dec - 9 Dec
includes taxes & fees
Stay at this luxury hotel in Franschhoek. Enjoy free Wi-Fi, free parking and 2 restaurants. Our guests praise the property condition in their reviews. Popular ...
9.4/10 Exceptional! (147 reviews)
Very good

Reviewed on 30 Oct 2025

Boschendal Farm Estate
Erinvale Estate Hotel And Spa

Erinvale Estate Hotel And Spa

5 out of 5
1 Erinvale Avenue Cape Town Western Cape
The price is Rp7.725.106 per night from 16 Dec to 17 Dec
Rp7.725.106
Rp8.883.872 total
16 Dec - 17 Dec
includes taxes & fees
Stay at this luxury hotel in Cape Town. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Vergelegen Wine Estate and Morgenster Wine Farm ...
9/10 Wonderful! (110 reviews)
Wonderful place to unwind at the end of a 3 week SA trip. Cape Town airport is just 40 minutes away.

Reviewed on 8 Oct 2025

Erinvale Estate Hotel And Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Other neighbourhoods around Strand

Somerset West showing landscape views, a pond and mountains

Somerset West

Get to know Somerset West and its many features like its seaside views and seafood restaurants. You might want to explore sights like Lourensford Wine Estate and Cheetah Outreach, and you can jump on the metro at Somerset West Station or Van Der Stel Station to get around the city.

Somerset West
Stellenbosch featuring landscape views, mountains and farmland

Stellenbosch Central

4.5/5(22 area reviews)

While visiting Stellenbosch Central, you might make a stop by sights like Fick House and Dorp Street.

Stellenbosch Central
Default Image

Eikenbosch

5/5(1 area review)

If you're spending time in Eikenbosch, check out sights like Tyger Valley Shopping Centre or Cool Runnings Toboggan Park and hop on the metro to see more of the city at Stikland Station or Sarepta Station.

Eikenbosch
Simon\'s Town

Simon's Town

Seaside views and waterfront views are highlights of Simon's Town. Make a stop by Boulders Beach or Table Mountain National Park while you're visiting, and jump aboard the metro at Simonstown Station to get around town.

Simon's Town
Default Image

Century City

4.5/5(12 area reviews)

Unique features of Century City include the shopping and restaurants. Make a stop by Canal Walk Shopping Centre or Intaka Island Bird Sanctuary while you're exploring the area.

Century City
Groot Constantia Winery

Constantia

4.5/5(6 area reviews)

Unique features of Constantia include the wineries and gardens. Make a stop by Groot Constantia Winery or Constantia Wine Route while you're exploring the area.

Constantia


Strand Travel Guide